Diet – Weight – Muscular mass

List of Medicinal Plants : Here is a collection of medicinal plants that restore nutritional balance and contribute to effective dieting without the experience of deficiencies, as well as aiding with weight loss/gain, and promoting the building of muscle mass.

Ginger

Ginger

GINGER (Zingiber officinale): Benefits, Uses and Virtues of the Ginger root? Medicinal properties? Dosage? Side-effects of Ginger? Origins, Composition, Expert opinions, Combination with other Plants, and more Information on Ginger.

Royal-Jelly

Royal Jelly

ROYAL JELLY: Benefits, Uses and Virtues of Royal Jelly? Medicinal properties? Dosage? Side-effects? Origins, Composition, Expert opinions, Combination with other medicinal plants, and more information on Royal Jelly (bee product).

Aloe-Vera

Aloe Vera

ALOE VERA (Aloe): Benefits, Uses and Virtues of Aloe Vera? Medicinal properties? Dosage? Side-effects of Aloe Vera? Origins, Composition, Expert opinions, Combination with other plants and more Information on Aloe Vera.

Tribulus-Terrestris

Tribulus Terrestris

TRIBULUS TERRESTRIS: Benefits, Uses and Virtues of Tribulus Terrestris? Medicinal properties? Dosage? Side-effects of Tribulus? Origins, Composition, Expert opinions, Combination with other Plants, and more Information on Tribulus Terrestris.

Acai-Berry

Acai Berry

ACAI BERRY (Euterpe oleracea) or Açaí Palm: Benefits, Uses and Virtues of the Acai Berry? Medicinal properties? Dosage? Side-effects? Origins, Composition, Expert opinions, Combination with other plants, and more Information on Acai Berries.

Chlorella

Chlorella

CHLORELLA (Green Alga):Benefits, Uses and Virtues of Chlorella? Medicinal properties? Dosage? Side-effects of Chlorella? Origins, Composition, Expert opinions, Combination with other plants and algae, and more Information on Chlorella.

Spirulina

Spirulina

SPIRULINA (blue-green algae): Benefits, Uses and Virtues of Spirulina? Medicinal properties? Dosage? Side-effects? Origins, Composition, Expert opinions, Combination with other plants and algae, and more Information on Spirulina.

Cannabis

Cannabis

CANNABIS (Sativa/Indica): Benefits, Uses and Virtues of Cannabis? (Marijuana, Hashish, Weed, Pot, etc.) Medicinal properties? Dosage? Dangers and Side-effects of Cannabis? Origins, Composition, Expert opinions, Combination with other plants and more Information on Cannabis.

GUARANA

Guarana

GUARANA (Paullinia cupana): Benefits, Uses and Virtues of Guarana? Medicinal properties? Dosage? Side-effects of Guarana? Origins, Composition, Expert opinions, Combination with other plants and more Information on Guarana.

Ginseng

Ginseng

GINSENG (Panax Ginseng C.A. Meyer): Benefits, Uses and Virtues of the Ginseng root? Medicinal properties? Dosage? Side-effects? Origins, Composition, Expert opinions, Combination with other plants and more Information on Panax Ginseng.

Ashwagandha

Ashwagandha

ASHWAGANDHA (Withania somnifera): Benefits, Uses and Virtues of Ashwagandha? Medicinal properties? Dosage? Side-effects of Ashwagandha? Origins, Composition, Expert opinions, Combination with other plants and more Information on Ashwagandha (Indian Ginseng).

Lemon Tree

Lemon

LEMON (Citrus limon): Benefits and Virtues of Lemon and Lime? Medicinal properties of the Lemon tree and its fruits? Dosage? Side-effects of Lemon? Origins, Composition, Expert opinions, Combination with other plants and more information on Lemon, Lime and the Lemon tree. 

Omega-3

Omega-3

OMEGA-3 (Essential Fatty Acids): Benefits and Virtues of Omega-3? Dietary sources of Omega-3 (Foods with the Highest content)? Medicinal properties? Dosage? Consequences of Omega-3 deficiency? Origins, Expert opinions, Combination with medicinal plants and more Information on Omega-3, -6 and -9.

Gluten

Gluten

GLUTEN (Celiac Disease): How to treat Gluten Intolerance? How to build a Gluten-free diet? What foods contain Gluten? Side-effects of Gluten on the body? How to treat food intolerance using medicinal plants? Tips from Mr-Ginseng. “Gluten” is a sticky substance (from the Latin “Glu”), formed from proteins found in cereals such as wheat, barley, rye… Gluten is the…